A Few Thoughts on Breakfast Smoothies

My experimental week of smoothie breakfasts has had a few immediate results for me, and I think I will try to keep this up. The kids are definitely happy with it. For me, it was mostly about trying to make some better food choices. So did that work? First of all, starting the day with…

Smoothie Breakfasts – an Experimental Week

My last post gave me a kick in the behind to make a small change in my eating habits. I am not a person of extremes, so I would never go on any crazy diet, or any diet for that matter. A huge challenge I am facing in almost anything I do is that I…