A Few Thoughts on Breakfast Smoothies

My experimental week of smoothie breakfasts has had a few immediate results for me, and I think I will try to keep this up. The kids are definitely happy with it. For me, it was mostly about trying to make some better food choices. So did that work? First of all, starting the day with…

WHO’s Health

Absence and opposites have been a recurring theme in my fantasy readings of late (Discworld novels, Black Leopard, Red Wolf). Darkness as the absence of light, but yet something else as the opposite of light; silence as the absence of sound, but not its opposite; sadness as the opposite of happiness, not its absence. Health…

Happy New Year!

It’s been a while … And I am also late to wish everyone a Happy New Year! But as I am sure everyone is still experiencing, getting back into a rhythm after the winter holidays is always a long process. Especially with kids. And especially if you have to travel to see your family for…

The New Magic Word: Healthy

I’ve been finding very little time lately to blog, but mostly because I am doing a lot of reading, in many formats, and on many platforms.┬áMy readings of the last few months have mostly consisted of scientific articles on nutrition (some results you can see in my other blog). I have also recently started “Food…

Big Lessons from Little Creatures

Decisions, decisions. There’s always plenty of those to be made. Some are easy, some not so much, but most of the times we think we have it right, that we are doing what is best. Or at least hope we are. But there are times when we are shown that we are most likely not….

Hold Fast, Verjo, You Have Been Sentenced to Death by Fahrenheit 451

My last couple of weeks have been focused around one not so pleasurable event: my driving theory test. I know, I know, who on Earth who’s my age still does not have their driver’s licence? Well, me, for one. The test itself is stressful enough, but studying from a rotten piece of trash makes everything…